Human Body Writing : Heart

Human body writing : Heart 

The heart is like in the little left of your chest that pumps blood into every part of your body from your head to your toes. Its also the size of a human fist and is next to your lungs. Your heart isnt like those images of them or drawings their actually different than that instead of those like 2 little bumps at the top it has like things sticking out like tubes or like little trees with no leaves their still red tho. The heart is pretty important it delivers oxygen to your cells helping your body. Its pretty tough tho it works harder than any part in your body but if it has damage then its more difficult to pump blood to your body parts so you need to take care of the heart so it doesn’t get damaged alot. The drinks good for your heart are water,milk,whole fruit juice,tea,sports drinks,coffee,soft drinks. The foods that are bad for your heart are sugar, Salt, Fat. Over time, high amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke Bacon Red Meat Soda Baked Goods Processed MeatsWhite Rice, Bread, and Pasta Pizza. The way to calm a racing heart is Breathe deeply. It will help you relax until your palpitations pass. Splash your face with cold water. It stimulates a nerve that controls your heart rate. Don't panic. Stress and anxiety will make your palpitations worse. The heart prossesses a communication system with the brain do any of the body's other major organs. Through this system of afferent (ascending) neural pathways, the heart actually sends more information to the brain than the brain sends to the heart.